1. Good for the mind, body and soul
Food nurtures the mind, body and soul. Without it, we would not survive. The kitchen provides a venue to store and prepare the food and nutrients our bodies need. Today, one in three American kids and teens are overweight or obese, triple the rate in 1963. In fact, childhood obesity is the number one health concern among parents in the United States, topping drug abuse and smoking. You want the best for your family, and it’s comforting to know you can help them develop healthy eating habits early in life that will bring lifelong benefits.